bg-3 Personal Records

Personal Records


Random 2k test today after days of heavy, intense training. A few of the ‘team’ beat their PR – one by a lot. Despite the volume and intensity of the last few days, many of the group were only a few seconds off PR and the sentiment is very confident that everyone to a person is getting stronger. Given a taper, everyone will most likely PR on their last 2k before they leave – but is that really the point?!
[youtube_sc url=”http://www.youtube.com/watch?v=E75IeYR9jh0″]

Thanks for sharing!