Avoid Using Filler in a Race

Some points from Laura’s video:

  • Are you in control of your race situation?
  • Talking through moves
  • Can the rowers understand what you’re saying
  • Don’t use filler
  • Quiet time

Connect with Laura on Twitter @usjntcoxcoach
Also be sure to follow Marcus McElhenney @USOlympicCox

Avoid Using Filler in a Race

Thanks for sharing!