Carolina Rowing Camp
- Chapel Hill, North Carolina
- Visit Camp Website
Camp Sessions Include:
- Techincal instruction from collegiate coaches
- First time rower clinic
- Strength and conditioning sessions
- Coxswain specific development
- Nutrition education specific to female athletes
- Team building activities
- Student-Athlete Q&A session
All participants will stay on-campus in UNC dormitories, 2 per room.
Three meals a day will be provided through the campus dining hall service
The lake is located 3 miles from campus, transportation will be provided for athletes to travel between lake and campus.
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Hilary Gehman spent 15 years coaching rowing at the collegiate level, working first in a club program, then assistant coach for two separate DI programs, before seven years as the Staley head coach of women’s rowing at Cornell University. She has been a college counselor with Sparks since 2015. An accomplished athlete, Hilary is also a two-time rowing Olympian and six-time National Team member.