Rocket City Rowing Summer Programs

Skills

Camp Details

Registration for Summer Programs is now open! We have rowing programs available for middle school, high school, collegiate, and adult rowers.

Learn the fundamentals of the ultimate team sport!

For Teens Grades 6-12

  • Basic sweep rowing techniques on ergometers (rowing machines) and in 8-person rowing shells

  • Boat and crew terminology

  • Teamwork

  • Overall physical conditioning, flexibility, and core strength

  • Water safety and safe boat handling techniques

  • Race Strategy

Note: Camp includes: 20 hours of instruction and exercise, camp t-shirt, snacks and lunch on Saturday, rowing through the rest of the summer.

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Meet Becca

Counseling Associate

Becca coached rowing and recruited at Stanford University, Wellesley College, the University of Minnesota, and the University of California at Berkeley. She brings an incredible amount of knowledge about athletic admissions processes from Division III to large state and highly selective private Division I institutions.


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