Rocket City Rowing Summer Programs

Skills

Camp Details

Registration for Summer Programs is now open! We have rowing programs available for middle school, high school, collegiate, and adult rowers.

Learn the fundamentals of the ultimate team sport!

For Teens Grades 6-12

  • Basic sweep rowing techniques on ergometers (rowing machines) and in 8-person rowing shells

  • Boat and crew terminology

  • Teamwork

  • Overall physical conditioning, flexibility, and core strength

  • Water safety and safe boat handling techniques

  • Race Strategy

Note: Camp includes: 20 hours of instruction and exercise, camp t-shirt, snacks and lunch on Saturday, rowing through the rest of the summer.

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Meet Nate

Counseling Associate

Nate holds a B.A. from Stanford University and has worked with Sparks since 2015. Prior to his time at Sparks, Nate spent seven years in at Stanford coaching and recruiting for the women's rowing program. During that time, he also represented the US, rowing on the Under 23 National Team. Nate’s extensive knowledge of the rowing recruiting process enables him to better advise parents and students at every step.


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