Rock City Rowing Summer Programs

Skills

Camp Details

Registration for Summer Programs is now open! We have rowing programs available for middle school, high school, collegiate, and adult rowers.

Learn the fundamentals of the ultimate team sport!

For Teens Grades 6-12

  • Basic sweep rowing techniques on ergometers (rowing machines) and in 8-person rowing shells

  • Boat and crew terminology

  • Teamwork

  • Overall physical conditioning, flexibility, and core strength

  • Water safety and safe boat handling techniques

  • Race Strategy

Note: Camp includes: 20 hours of instruction and exercise, camp t-shirt, snacks and lunch on Saturday, rowing through the rest of the summer.

Reviews

Login or Register to write a review.

Sparks Camp and College Wizard

Want a camp list and to better understand your college possibilities?

Our wizard is fast and free. It's designed to help you identify college possibilities and a list of camps to go with them. 

Start Wizard

Meet Vera

Coxswain Coaching Associate

Vera is an elite level Dutch coxswain. She helped build portions of the self-assessment mechanisms utilized in the Sparks coxswain curriculum. She holds a Bachelor of Science in Industrial Design and is completing a Masters in Marine Technology from Delft University of Technology. She also holds a C2 level in Cambridge English.


Work With Us